No—Recovery Coaching is different. A sponsor guides you through a 12-step program, and a therapist provides clinical treatment. As a Recovery Coach, I offer practical, real-world support that fits your unique journey—no rigid programs, just real conversations and strategies for your life.

It’s up to you! Sessions are designed around your comfort and needs. We can meet virtually, in a café, on a walk through the city, or by the ocean—wherever you feel at ease. We’ll talk about your goals, challenges, and strategies for moving forward. Whether you need structure, motivation, or just someone to listen, I’m here to support you in a way that works for you.

That depends on you. Many people start with more frequent sessions to build a strong foundation and then adjust as they gain confidence. Some prefer regular check-ins, while others just need support when challenges come up. We’ll create a plan that works for your life. And if things change? No problem. We’ll adjust as needed.

I offer flexible hourly rates and 30-day or 60-day coaching plans to fit different needs and budgets. Hiring a Recovery Coach can sometimes cost hundreds of dollars per hour, but my approach is designed to be accessible and affordable. Your first consultation is completely free so we can talk about what’s best for you. Reach out anytime for detailed pricing.

Recovery Coaching is a great fit if: ✔ You want support that actually fits into your life. ✔ Traditional therapy or treatment programs haven’t worked for you. ✔ You need practical, real-world strategies without rigid rules. ✔ You’re starting recovery or looking for long-term support to stay on track.

It’s real, straightforward, and focused on what works for you—not a one-size-fits-all approach. You’ll get: ✔ A consistent source of encouragement, accountability, and guidance ✔ A confidential, judgment-free space to speak openly ✔ Support that adapts to your life—not the other way around

Absolutely! Recovery Coaching works alongside therapy, giving you real-time support in daily situations. While therapy often explores the past, Recovery Coaching helps you take practical steps forward. If you’re already in therapy, Recovery Coaching can reinforce progress between sessions and help you apply what you’re learning in real life. Recovery coaching strengthens the work you’re already doing—helping you apply insights in real time and move forward with confidence.